Developed in the 1930’s and 1940’s, Ashtanga Yoga was designed as a modernised system to make classical Raja Yoga more available and accessible to everyone.
By saluting the life giving sunshine, we are also waking up the sunshine goodness within ourselves!
Reaching for the sun, feeling the sun’s energy warming your face and shining into your heart can help keep you centred, connected, calm and happy everyday. Practice as soon as you wake up in the morning, just as the sun rises. Breathe and smile at the sun, being grateful for how it helps you grow and shine.
It’s really nice to repeat the sun salute two or three times before you start on your day, giving you the positive energy and happy heart you need.
We will endeavour to process your order by the next business day. Orders normally ship within 1-5 business days of receiving your order* (not including below shipping times).
Standard Shipping within Australia – Estimated 5-6 business days
Standard International Shipping -Estimated 3-10 business day
* Processing times may vary and depend on availability of stock on hand.
^ Shipping time estimates may vary and are based on delivery to metropolitan areas of major cities.