Writing Yourself Strong LIVE – Adults – Sat Mornings – 6 Weeks


A rebirth of Creativity and Self-Love LIVE Online!

In this workshop you will be creating an art journal through a daily Self-Love challenge. The challenge will include some type of easy movement and meditation, releasing what no longer serves you, acceptance with mantras and meditations, surrender to what is and to learn how to come back home to your self.

A new cycle of discovering, accepting, releasing and surrendering to develop a complete self love practice.

Let’s dig deep from the bones out, let’s connect, share and awaken our souls together.


Join us for 6 weeks of Yoga and Mindful Art Journalling on:

Saturday Mornings at 9:30am AWST (GMT +8)


2nd May 2020 to 6th June 2020

Hosted by Rainbow Pammy on the Zoom Platform. Pammy’s classes are engaging and interactive via Zoom’s video conferencing capabilities.

Click here to Download the Zoom Client App for your device. 

Course Content

Total learning: 7 lessons Time: 6 weeks


E-RYT 200 / RCYT / YACEP - Yoga Alliance

Rainbow Pammy is a certfied Ashtanga Yoga Instructor and children’s development specialist with over 20 years experience as a qualifed child care worker, teacher’s aide and mother. She developed Rainbow Yogis by taking her years of experience working with children, a love of the environment, plus a lifelong obsession with yoga and smooshing it all together!


0 rating

5 stars
4 stars
3 stars
2 stars
1 star