Writing Yourself Strong – Art Journalling

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19
Feb
$90.00


A rebirth of Creativity and Self-Love!

In this workshop you will be creating an art journal through a daily Self-Love challenge. The challenge will include some type of easy movement and meditation, releasing what no longer serves you, acceptance with mantras and meditations, surrender to what is and to learn how to come back home to your self.

A new cycle of discovering, accepting, releasing and surrendering to develop a complete self love practice.

Let’s dig deep from the bones out, let’s connect, share and awaken our souls together.

 

PLEASE NOTE: This is the online version of our Workshop Series, we also run physical events which include this course as your homework component. 

Course Content

Total learning: 45 lessons Time: 5 weeks
  • Resources and Techniques  In this section we'll discuss the required resources you'll need and tutorials to develop your skills.  We'll cover more tutorials as we proceed through the course, but these will get you started! 0/3

  • Section 1 - "I am ..." Challenge  This week's challenge start to scratch the surface on the way to a better understanding of who you are. We also discuss resources and getting you started in Art Journalling. 0/4

  • Section 2 - Releasing and Letting Go  When you release the things that no longer serve you, it shifts the energies and helps you live in the present.  A boundless, forward moving and energetic life, free of regret, burden, constraint, uncertainty, fear, control and chaos. 0/5

  • Section 3 - Ever Changing Parts of Me  Happiness comes out of acceptance. Once you have dug deep and looked inside yourself, discovering your own inner strength. It can illuminate your whole world. When you accept every part of you fully, you are free. 0/5

  • Section 4 - Managing the True Self  Tap into a realm of infinite possibilities and embody your true self. 0/4

Instructor

RYT250/RCYT Yoga Alliance

Rainbow Pammy is a certfied Ashtanga Yoga Instructor and children’s development specialist with over 16 years experience as a qualifed child care worker, teacher’s aide and mother. She developed Rainbow Yogis by taking her years of experience working with children, a love of the environment, plus a lifelong obsession with yoga and smooshing it all together!

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$90.00

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