We are so super excited to announce that our beautiful Yoga and Affirmation Cards for Kids are now available for pre order!
5 basic yoga poses giving your little yogis a great introduction to the foundations of yoga!
7 Day Yoga Challenge to bring yoga into your daily life.
Why rolling out your mat is important than touching your toes.
“Injury is a great teacher” – Carmela Lacy
Week Three of our Winter Challenge, Ignite the fire!
Winter is here. A Winter Yoga Challenge To ignite the fire within.
Overcoming the barriers that keep us from our dreams!
Let’s feel alive and energised in the third week of our Spring Mindful Yoga Challenge!