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Grounding meditation for kids

Grounding meditation for kids

Have you ever sat or laid on a warm rock and felt its overwhelming powers. Have you taken the time to notice  how it feels as if you are connecting with the earth? Rocks and stones represent stillness. They are as ancient as the earth itself with stories to tell of our ancestors, they carry the spirits of our past, and will continue to outlast us for countless lifetimes to come. Children seem to be instinctively drawn to rocks and stones, finding little treasures at the beach, in the forest, down by the river and on the side walk. I…

Day 10 Isolation

Day 10 Isolation

They said 2020 was going to be big, but I wasn’t expecting this. Ramblings from my Isolation diary’s.