On the twelfth day of Christmas, yoga gave to me…
A growing lotus flower and the gift of giving!
Well, today is almost the day!! Let’s all be ready to indulge in the gift of giving. Let’s find the joy in sharing the love, the laughter and the togetherness. Let’s give our all!
Grow a lotus flower to breathe out love and peace for the world.
Come to sitting in easy crossed legs or Lotus pose.
Press the backs of your hands together and as you inhale with the mantra “Love” and exhale with the mantra “Peace”, grow your lotus flower from roots to blossom.
Your palms should now be joining at the heels and your fingers open to the world like petals to the sun.
Smile and spread the joy with the gift of giving.
Have a wonderful christmas day with all that you have and all that you are!